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This trust allows us to explore your lived experience and map out your emotional topography and also encourages a safety net if and when some of the traveling becomes tough. Together we discover insights, patterns, and related opportunities for psychological and emotional development. The trusting relationship we establish supports practicing more intentionality (e.g., setting boundaries, delivering feedback, practicing compassion and cultivating intimacy).
Trauma Response Management
Maladaptive Coping Mechanisms
The long answer involves a series of appointments and the eventual determination — by you — to pursue psychotropic medical treatment if the methods we employ during our collaboration might be aided by the addition of medication.
The authority to determine the fate of your biology is an important decision, one that begins and ends with your autonomy. I will counsel you through the process of healing, which some clients find to be more arduous than medical treatment. The result, however, is that those same clients find that they are more resilient and eventually prepared to navigate trauma triggers independent of psychotropic medication.
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